National Mental Health Resource Directory

Seeking support is a sign of strength. We’ve curated this national directory to support individuals seeking therapy, and their loved ones, on their mental wellness journey.

Crisis Support

If you are in a life-threatening situation, please do not use this website. Call 911 for immediate support.

• 988 Suicide & Crisis LifelineCall or text 988 | Chat available at 988lifeline.org

• Crisis Text LineText NAMI to 741-741

• National Suicide Prevention Lifeline Call 800-273-TALK (8255)

• BlackLine: Call or text 1-800-604-5841

• Trans Lifeline: Call 1-877-565-8860

• LGBT National Help Center: Call 1-888-843-4564

• The Trevor Project (LGBTQ+ Youth): Call 866-488-7386 or text START to 678678

• National Maternal Mental Health Hotline: Call or text 1-833-TLC-MAMA

Free or Low-Cost Therapy Resources

Adults

• Boris Lawrence Henson Foundation

• Asian Mental Health Collective

• Loveland Foundation

• NQTTCN Mental Health Fund

  
  

Youth & Young Adults

• Black Girls Smile

• The JED Foundation

• The Steve Fund

Therapist Search Directories

Looking for a therapist? Explore these vetted directories:

Therapy for Black Girls • Open Path Collective • Psychology Today • Inclusive Therapists Latinx Therapy • Zencare • Mental Health Match • National Queer & Trans Therapists of Color Network • Black Female Therapist • Black Male Therapists • Innopsych • Octave Foresight • Clinicians of Color Directory • DMHS